Maple Sweet-and-Sour Sauce

Stir-fry sauce · 350 ml · 20 min

Ingredients

Method

  1. Whisk pineapple juice, vinegar, maple syrup, ketchup, soy sauce, tomato paste, garlic and ginger in a saucepan.
  2. Bring to a simmer and cook for 10 minutes so the maple syrup melds with the acidic ingredients.
  3. Whisk in the cornstarch slurry and cook until the sauce is thick and glossy.
  4. Toss with fried tofu, pork, chicken or vegetables immediately before serving.

Conversion and rationale

Original sweetener (classic version): 100 g granulated sugar

Conversion used: Replace the sugar with 80 ml maple syrup and reduce the pineapple juice by 40 ml. No oven adjustment applies; use unsweetened ketchup when available.

Why Quebec maple syrup: Maple adds depth to the familiar sweet-and-sour balance and pairs well with pineapple, ginger and soy. It is a practical local substitution that preserves the sauce's traditional sweet-tart structure.

General rule: 1 cup (250 ml) sugar ≈ 3/4 cup (180 ml) maple syrup; reduce liquids by 45–60 ml per cup of syrup and lower oven by 15 °C. Substitution calculator →

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