Nanaimo Bars

No-bake bar · 24 bars · 150 min

Ingredients

Method

  1. Melt 75 g butter with maple syrup and cocoa; whisk in the egg over low heat until thickened.
  2. Stir in crumbs, coconut, and almonds; press into a lined 20 cm square pan and chill 30 minutes.
  3. Beat remaining butter with custard powder and cream, then beat in 45 ml maple syrup; spread over the base and chill 30 minutes.
  4. Melt the chocolate with the remaining maple syrup, spread over the filling, and chill until firm before cutting.

Conversion and rationale

Original sweetener (classic version): 200 g icing sugar in the filling and granulated sugar in the chocolate layer

Conversion used: Use 90 ml maple syrup total in the base and topping, plus 45 ml in the filling; reduce the cream to 45 ml and chill longer to set the softer syrup-based filling.

Why Quebec maple syrup: Maple complements cocoa, coconut, and custard while keeping the iconic British Columbia bar recognizable. It replaces refined sugar with a distinctly Canadian local ingredient.

General rule: 1 cup (250 ml) sugar ≈ 3/4 cup (180 ml) maple syrup; reduce liquids by 45–60 ml per cup of syrup and lower oven by 15 °C. Substitution calculator →

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