Maple Pumpkin Tart

Tarte · 8 servings · 60 min

Ingredients

Method

  1. Preheat oven to 160°C.
  2. Whisk pumpkin, maple syrup, eggs, and spices.
  3. Gradually add milk.
  4. Pour into crust.
  5. Bake for 45 minutes until set.

Conversion and rationale

Original sweetener (classic version): 1 cup white sugar

Conversion used: Substitute 1 cup sugar with 3/4 cup syrup, reduce oven temp to prevent premature darkening.

Why Quebec maple syrup: Maple syrup brings an earthy quality that pairs natively with autumnal squash.

General rule: 1 cup (250 ml) sugar ≈ 3/4 cup (180 ml) maple syrup; reduce liquids by 45–60 ml per cup of syrup and lower oven by 15 °C. Substitution calculator →

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