Maple Custard Quiche

Sweet quiche · 8 servings · 60 min

Ingredients

Method

  1. Preheat oven to 160°C.
  2. Whisk eggs, milk, cream, maple syrup, vanilla, nutmeg and salt.
  3. Pour into shell placed on rack.
  4. Bake 35–40 min until barely set at center.
  5. Cool to warm; serve.

Conversion and rationale

Original sweetener (classic version): 3/4 cup sugar

Conversion used: Swap 3/4 cup sugar for 2/3 cup maple syrup; reduce milk from 1 1/4 to 1 cup; oven 175°C → 160°C.

Why Quebec maple syrup: Maple gives the custard a burnished amber color and gentle woodsy sweetness; a Québécois twist on French sweet flans.

General rule: 1 cup (250 ml) sugar ≈ 3/4 cup (180 ml) maple syrup; reduce liquids by 45–60 ml per cup of syrup and lower oven by 15 °C. Substitution calculator →

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