Alsatian Apple Maple Custard Quiche

Sweet quiche · 8 slices · 60 min

Ingredients

Method

  1. Heat oven to 175°C.
  2. Arrange apple slices in the tart crust.
  3. Whisk maple syrup, eggs, milk, cream, vanilla, cinnamon and salt.
  4. Pour custard over apples and bake 35–40 minutes until lightly browned and set.
  5. Cool 30 minutes before serving.

Conversion and rationale

Original sweetener (classic version): 150 g white sugar

Conversion used: Replace 150 g sugar with 125 ml maple syrup; reduce milk from 225 ml to 180 ml; bake at 175°C, about 15°C below a typical 190°C custard-tart oven.

Why Quebec maple syrup: Alsatian fruit custard tarts are traditional sweet quiches, and maple fits their dairy-rich custard naturally. Its flavour adds complexity while reducing dependence on imported refined sugar.

General rule: 1 cup (250 ml) sugar ≈ 3/4 cup (180 ml) maple syrup; reduce liquids by 45–60 ml per cup of syrup and lower oven by 15 °C. Substitution calculator →

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